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Perhaps you've just moved to a new area and don't have a social group yet. Perhaps your friends have scattered post-college. Perhaps you've decided to ditch some friends who weren't making you feel all that great. Perhaps you're a new mom and all your mates work. Perhaps you struggle to get out of the house.

Whatever reason you have for feeling like you need new friends, don't despair. Yes, it might be more difficult to make pals as a grown-up than it was as a kid, but it is still doable. Remember those days when you could strike up a new friendship just by trading notes or sitting next to someone in class? Tap into that whim as an adult by participating in adult classes or workshops that center around something you've always wanted to learn how to do.

Need to brush up on your skills in the kitchen? Take a cooking or baking class, and spark a conversation with the person at your workstation.

From crafting and dancing to writing and cycling, you can search for available classes that are available near you online, or check out community colleges or local institutions offering self-improvement or recreational courses. If, in fact, you can read your way to happiness, you might as well do it with someone by your side. According to The New Yorker , which reported on a study featured in the Annual Review of Psychology , people who read mostly fiction are better at empathizing with others.

How to Make Friends as an Adult

So instead of snuggling up at home with one of the buzziest books of , take a trip to the library and see if there's anyone in your favorite section who piques your interest or who's eyeing an anticipated read you can't wait to bury your nose in. Better yet, form a book club with your neighbors or your new friends from Hey!

VINA or Meetup.


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The next time you take your furry companion out for a walk, make the rounds at a dog park. This takes the pressure off meeting complete strangers, since you already have something in common: a love for four-legged animals. Observe which pets your dog takes a liking to, and start a conversation with their owners.

Although it may not lead to you finding your future BFF, you'll be able to trade funny stories and frustrations about your pup's habits.

17 Smart Ways To Make New Friends When You Move

And, at the very least, you'll have someone to look forward to talking to while your dog is also making friends. Social media can be helpful when seeking out new or old friends, as well networking for business opportunities. Though limiting your interaction with strangers to characters or a double-tap may seem intimidating at first, just know that you could be one comment or "like" away from a budding friendship. If you're following someone who posts great photos or shares funny tweets, reply and engage with that person by asking questions.

After all, who doesn't like reading positive compliments? I said yes to all invitations for drinks or lunch and, by the end of week one, I found myself in the pub sharing my insecurities with three near-strangers. That sped our friendship along far quicker than small talk. Within days, I found I had two brand new friends: the then-graphic designer Sarah and fellow writer Natalie.

6 Easy Ways to Make Friends as an Adult

At the start, I knew someone had to make the first move, so as embarrassing as it was, I created a WhatsApp group and initiated our plans. But after a while, the tables turned.


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In just 10 months, I've been able to open up to them in a way I never have with other friends. Like most Londoners, I never really knew my neighbours. So when I set out on my friends-making mission, I decided to start across the corridor. Mandeep and I got on so well that I started knocking on his door whenever I needed neighbourly help. After a while I decided to repay him by taking him out to dinner. Everyone always says the best way to make new friends as an adult is to take up new hobbies. So last summer, I forced myself to do just this. That was when I met Jamie and Christie.

They were both a lot more active than me, but one day we all faked illnesses to have a lie-in and truly bonded. We emailed occasionally after that trip, but six months later they invited me to join them on a road trip to the Grand Canyon. But after an awkward first night in a motel, it became one of my favourite-ever holidays.